Kate Thomas: 07507641859
mentoring@journeyinmind.com
EMPOWERING WORKSHOPS WITH JOURNEY IN MIND
A fun day of activities for Young Minds! An empowering way to support your child's mental wellbeing equipping them with life-changing knowledge and tools to understand their thoughts and emotions and thrive in life!
2026 Summer Holidays Children's Workshops
Shrewsbury, Shropshire
Please Contact Kate to make a booking
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School holiday workshops
Through a day of fun and enriching activities your child will learn skills to build confidence, communicate, listen to their emotions and express themselves. They will explore mindfulness tools and how to look after their mental wellbeing.
The day includes knowledge of how the brain works, how to understand yourself and how the mind and body are connected, how to regulate emotions and how to calm worries and nerves.
Activities include games, music, art, discussion, movement, meditation, drawing and being out in nature.
TESTIMONIALS
Empowered Young Minds workshops
Edward is still buzzing after workshop 2! He's had such an amazing time! I'll highly recommend you! Your feedback emails after the workshop are amazing too. Thank you so much for sharing all the knowledge you've taught him.
Emily really enjoyed herself and she would be very interested in doing another workshop with you! She returned from the day completely buzzing and is very proud of her positive affirmation poster! She talked us through all the ideas and was definitely empowered by the mindfulness exercises. Thank you once again!
This workshop is what every child needs! Liv had a great day! She was a little nervous about coming but a very warm welcome put her at ease straight away! She felt comfortable to open up and came home very positive.
